From weight loss to protection against viral fever, here are the many benefits of having sugarcane juice
Sugarcane juice or 'ganne ka ras' as it's commonly called is extremely beneficial for our health. Sugarcane is highly nutritious and can benefit us in more ways than one. It's a magical fruit that keeps our bodies warm in winter and cools in summer. It boosts our immunity, which is the need of the hour. Though it is very sweet in taste, it still has a low-calorie content.
Sugarcane juice when mixed with lemon and rock salt, becomes even tasteful and provides the body with instant energy. It contains a high level of fiber and aids in preventing jaundice, anemia, and acidity. It helps cool the body and relieves gastric juices.
Here are some reasons why you must consume sugarcane juice:
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